Beat the recession one protein at a time

With the economy in recession a lot of people are cooking at home more frequently. That means more grocery store visits than in years past and as we all know it's easy to go way over budget if you go in unprepared. We've got a series of tips coming up, but we're throwing in one of the biggest money savers in first: rotate your proteins based on the sale at your preferred store. It sounds simple, but grocery stores frequently use one or two proteins as loss leaders to get you into the store. If you plan your meals around what's on sale you will save serious cash. A great side benefit is you won't get into a rut because you'll end up buying different cuts every week.